Yeah I’m crazy, like a fox, Solid like a box of diamond roxx,
Flow cold as the winter frost as I walks the blocs,
I don’t fear the cost to be the boss and that’s my secret sauce,
Its not about your feelings its about the future of the children,
Are we really unwilling to stop drilling even thou it’s the planet that we are killing?
I’m still running everyday, running like a race,
I cut down to half an hour but I run at twice the pace,
I’m going to keep that higher pace and steadily increase my time,
As I stay on a quest to sharpen my body and my mind,
Doc said too much exercise can raise your cortisol,
Well that’s subjective and debatable,
When done properly exercise is therapeutic and will actually reduce the stress hormone variable,
She was like today I have to fly, the reply don’t forget to bring extra zip ties,
That was so funny I thought I was going to die,
Definitely funnier than anything recently on Saturday night Live,
I fell out the bed on my side, and cried, Let me tell you why, I feel fly,
After running for an hour everyday for the last 8 months ½ an hour is like a slice of sweet cherry pie,
But first I had to build condition, and be on a mission in the kitchen,
I made a decision to not ask permission, to escape from this prison, we live in,
In our brainz, I feel refreshed by the rainz, but the days are getting strange,
So many incidents on airplanes and derailed trainz,
Once again I’m working on the beatz, So I might be a little quiet for the next few weeks,
But there’s no need to freak, I’m perfecting the recipe that you seek,
I have hair like a sheep, but I’m still quik on my feet in the street, as I pound the concrete,
Earthquakes in one place after another as we go deep,
Into a phase of separation of the weeds and the wheat,
So you can tell the whole fleet, of the rewards we will reap,
If it is good words that we speak,
And try running on a treadmill for an hour a day as a cure for insomnia if at night you cannot sleep,
Happy International Womens day! Celebrate the Women in your Life!
